Tuesday, April 9, 2013

April & May 2013 Workout Log

    MAY 2013
  • Wednesday, May 8: Day 1 of Jillian Michael's 30-Day Shred Workout DVD (I did Level 1 of 3 today -- and went at my own, slower pace. It was about a 25-minute, intense workout -- I chose Level 1, and it. was. hard. I won't sugarcoat it - I hated this workout and couldn't keep up!)


  • Thursday, May 9: WOW! soooo sore from starting the "30 Day Shred" yesterday. I really want to give up on it and go back to one of my different workout DVDs -- but I'm just going to take a day off and try it again tomorrow (hopefully.) REST
  • Friday, May 10: REST
  • Saturday, May 11: Level 1 of 30-Day shred (Day 2)
  • Sunday, May 12: 30 minute walk outside
  • Monday, May 13: Level 1 of 30-Day shred (Day 3)
  • Tuesday, May 14: (Attempted) Level 2 of 30-Day shred (Day 4)
  • Wednesday, May 15:
  • Thursday, May 16:
  • Friday, May 17:
  • Saturday, May 18:
  • Sunday, May 19:
  • Monday, May 20:
  • Tuesday, May 21:
  • Wednesday, May 22:
  • Thursday, May 23:
  • Friday, May 24:
  • Saturday, May 25:
  • Sunday, May 26:
  • Monday, May 27:
  • Tuesday, May 28:
  • Wednesday, May 29:
  • Thursday, May 30:
  • Friday, May 31:
APRIL 2013
  • Tuesday, April 9: 30 minute/3-mile elliptical workout, Shake Weight DVD/arm workout (SW arm workout), 100 crunches, 60-second plank
  • Wednesday, April 10: 30 minute/3-mile elliptical workout, SW arm workout, 100 crunches, 50 reverse crunches, 30 squats, 60-second plank
  • Thursday, April 11: 30 minutes shoveling snow, SW arm workout, Thigh-toning Pinterest workout (click here for link!)
  • Friday, April 12: REST
  • Saturday, April 13: 30-minutes of the P90X Yoga Workout (basically lots of planks and then I gave up), SW arm workout, 100 reverse crunches
  • Sunday, April 14: LOTS of walking at the mall ;) (but seriously) REST
  • Monday, April 15: 30 minute walk OUTSIDE (it was cold!), SW arm workout, Stability Ball Flat Abs Fast Workout -- Click here for link!, 50 reverse crunches
  • Tuesday, April 16: 30 minute Pick Your Level Pilates DVD (click here to see DVD I used -- I do a combo of level 2 and level 3), SW arm workout, 50 crunches using stability ball, 50 reverse crunches
  • Wednesday, April 17: 50 crunches using stability ball, SW arm workout, 30 minutes Pick Your Level Pilates - (same DVD as above - I did level 3 today), 50 reverse crunches
  • Thursday, April 18: REST (sinus infection/allergic reaction to antibiotic)
  • Friday, April 19: REST (sinus infection/allergic reaction to antibiotic)
  • Saturday, April 20: REST (sinus infection/allergic reaction to antibiotic)
  • Sunday, April 21: REST (went to ER for severe allergic reaction)
  • Monday, April 22: Sick :(
  • Tuesday, April 23: -
  • Wednesday, April 24: -
  • Thursday, April 25: -
  • Friday, April 26: -
  • Saturday, April 27: -
  • Sunday, April 28: Vacation
  • Monday, April 29: Vacation
  • Tuesday, April 30: Vacation
  • Wednesday, April 31: Vacation